The Sanskrit and Pāli word bodhi derives from the Indic root [.radical] budh (to awaken, to know).
Happy Mindful May
Join the Mindfulness Program to practise and improve your mindfulness, bit by bit. Use the skills you develop to manage daily stressors and live a healthier, happier life.
Discover our Corporate Wellness Programs and Classes designed to boost employee health and well-being. Our engaging and interactive sessions focus on physical fitness, mental wellness, and nutrition, fostering a healthier workplace culture.